Philly sandwich

Philly sandwich

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Philly sandwich

The Philly Sandwich, often referred to as the Philly cheesesteak, is a classic American favorite with roots in Philadelphia, Pennsylvania. This hearty sandwich typically features thinly sliced beef, such as ribeye, cooked on a griddle and topped with melted cheese—often provolone or Cheez Whiz. Sautéed onions and bell peppers are common additions, all served on a long, soft hoagie roll. While rich in protein from the beef and nutrients from the vegetables, this sandwich is also high in saturated fat and sodium due to the cheese and meat. To lighten the dish, some variations use leaner cuts of beef, reduced-fat cheese, or whole-grain rolls. Packed with indulgent flavors, the Philly Sandwich remains a beloved comfort food that can be tailored for a healthier spin without compromising its mouthwatering appeal.