1 serving (150 grams) contains 320 calories, 12.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.7 mg | 13% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 60.3 g | 21% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Philly Roll Sushi is a popular fusion roll combining the rich flavors of Japanese and Western cuisine. It features vinegared sushi rice wrapped with nori (seaweed) and filled with smoked salmon, cream cheese, and cucumber. The smoked salmon adds a savory, protein-rich element packed with omega-3 fatty acids, which are known to support heart and brain health. Cream cheese contributes a creamy texture but is higher in fat and calories, making the roll less ideal for those watching their saturated fat intake. The cucumber provides hydration and crunch while being low in calories. Philly Roll Sushi is a flavorful option for sushi lovers seeking indulgence with a mix of nutritious and indulgent ingredients, but it is best enjoyed in moderation due to the higher fat content from the cream cheese.