Philly roll sushi

Philly roll sushi

Snack

Item Rating: 65/100

1 serving (150 grams) contains 320 calories, 12.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.

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507.9
calories
19.0
protein
60.3
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 952.4 mg 41%
Total Carbohydrates 60.3 g 21%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 19.0 g 38%
Vitamin D 79.4 mcg 397%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.4%
15.6%
35.0%
Fat: 171 cal (35.0%)
Protein: 76 cal (15.6%)
Carbs: 241 cal (49.4%)

About Philly roll sushi

Philly Roll Sushi is a popular fusion roll combining the rich flavors of Japanese and Western cuisine. It features vinegared sushi rice wrapped with nori (seaweed) and filled with smoked salmon, cream cheese, and cucumber. The smoked salmon adds a savory, protein-rich element packed with omega-3 fatty acids, which are known to support heart and brain health. Cream cheese contributes a creamy texture but is higher in fat and calories, making the roll less ideal for those watching their saturated fat intake. The cucumber provides hydration and crunch while being low in calories. Philly Roll Sushi is a flavorful option for sushi lovers seeking indulgence with a mix of nutritious and indulgent ingredients, but it is best enjoyed in moderation due to the higher fat content from the cream cheese.