One cup of Philly roll is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 18.9 grams of fat, and 55.2 grams of carbohydrates.
Philly Roll is a delicious sushi creation that brings together the best of Japanese and American flavors. This mouthwatering roll typically features fresh smoked salmon, creamy avocado, and crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Originating from the vibrant sushi scene, the Philly Roll offers a unique twist with its rich cream cheese, adding a luscious texture. While it provides healthy omega-3 fatty acids from the salmon, the cream cheese and rice do add some calories. Enjoy this tasty fusion that delights the palate while also offering some nutritional benefits!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
