1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philly roll
The Philly Roll is a popular sushi variation that combines bold flavors and creamy textures. Originating from Japanese-American fusion cuisine, this roll typically contains smoked salmon, cream cheese, and cucumber, all wrapped in sushi rice and seaweed. The smoked salmon provides a good source of omega-3 fatty acids, known for supporting heart health and brain function. Cucumber adds hydrating properties and a low-calorie crunch, while cream cheese contributes richness but increases the roll’s calorie and fat content. While the Philly Roll offers some nutritional benefits from the salmon and cucumber, it’s best enjoyed in moderation due to the higher sodium levels from the smoked fish and the added fats from the cream cheese. Perfect for sushi enthusiasts seeking an indulgent twist, the Philly Roll strikes a balance between creamy, savory, and refreshing flavors.
