1 serving (65 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1851.9 mg | 80% | |
| Total Carbohydrates | 151.9 g | 55% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 3.7 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philly pretzel
Philly Pretzels are a classic snack rooted in German culinary traditions, brought to prominence in Philadelphia’s vibrant food culture. Made from simple ingredients like flour, water, yeast, sugar, and salt, they are twisted into their iconic shape before being baked to golden perfection. Known for their soft texture and slightly chewy crust, Philly Pretzels are typically enjoyed plain or with dipping sauces like mustard or cheese. Nutritionally, they are low in fat and cholesterol, making them a lighter alternative to fried snacks. However, their high sodium content from coarse salt toppings can be a concern for those watching their salt intake. While they provide a quick source of carbohydrates for energy, they are best consumed in moderation as part of a balanced diet. Philly Pretzels remain a beloved treat that embodies local tradition while offering a convenient, satisfying snack option.
