1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Philly Meat, often associated with the iconic Philadelphia cheesesteak, typically consists of thinly sliced beef, most commonly ribeye or sirloin. Cooked on a griddle, the meat is seasoned and browned to deliver its signature savory flavor. Originating from Philadelphia, this comfort food staple is a favorite in American cuisine. While Philly Meat is rich in protein and iron, its traditional preparation often includes added fats and sodium, which can be less ideal for those watching their heart health. Depending on the recipe, it may be paired with caramelized onions and served on a hoagie roll, sometimes with cheese or condiments that can increase calories and saturated fat. Opting for leaner cuts of meat and limiting added oils or high-sodium seasonings can make Philly Meat a healthier choice while retaining its classic taste. It’s a versatile ingredient that’s customizable for a range of dietary preferences.