Philly chicken sandwich

Philly chicken sandwich

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Philly chicken sandwich

The Philly Chicken Sandwich is a flavorful twist on the classic Philly cheesesteak, originating from Philadelphia, Pennsylvania. This sandwich features tender grilled chicken strips, sautéed onions, bell peppers, and melted provolone or American cheese, all layered on a soft hoagie roll. Packed with protein from the chicken and nutrients from the vegetables, it offers a balanced combination of energy and flavor. However, its calorie content can be high due to the cheese and bread, and sodium levels may increase with added seasonings. Health-conscious diners can make modifications such as using whole-grain bread, reducing cheese, or opting for low-sodium ingredients. Whether enjoyed as a hearty meal or shared as comfort food, the Philly Chicken Sandwich showcases the bold, savory taste of this iconic American sandwich style with a leaner, poultry-based approach.