Philly cheese sub

Philly cheese sub

Lunch

Item Rating: 65/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
27.6
protein
39.4
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 177 cal (39.8%)
Protein: 110 cal (24.8%)
Carbs: 157 cal (35.4%)

About Philly cheese sub

The Philly Cheese Sub is a hearty sandwich inspired by the iconic Philadelphia cheesesteak, a staple of American cuisine. Served on a soft hoagie roll, this sub is packed with thinly sliced grilled beef or steak, sautéed onions, and luscious melted cheese, typically provolone, American, or Cheez Whiz. Some variations include bell peppers or mushrooms for added flavor and texture. While the sandwich is celebrated for its rich, savory taste, it is also high in saturated fat, sodium, and calories, making it a more indulgent choice. On the healthier side, leaner cuts of beef and whole-grain bread can slightly improve its nutritional profile, and the vegetables provide some fiber and vitamins. Perfect for satisfying a craving, the Philly Cheese Sub is best enjoyed in moderation as part of a balanced diet.