Philly cheese steak sandwich

Philly cheese steak sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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471.7
calories
28.3
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.5%
25.0%
37.5%
Fat: 170 cal (37.5%)
Protein: 113 cal (25.0%)
Carbs: 170 cal (37.5%)

About Philly cheese steak sandwich

The Philly Cheese Steak Sandwich is a classic American comfort food originating from Philadelphia in the early 20th century. This indulgent sandwich features thinly sliced beef, typically ribeye, sautéed with onions and served on a soft hoagie roll. It is often topped with melted cheese, such as Cheez Whiz, provolone, or American cheese, with optional ingredients like mushrooms, peppers, or condiments. While its protein content from the beef provides essential nutrients like iron and vitamin B12, the sandwich can be high in saturated fats and sodium depending on the choice of cheese and added toppings. The hoagie roll offers carbohydrates for energy, but opting for whole-grain bread can increase fiber. Popular for its rich flavors and hearty portion, the Philly Cheese Steak is a satisfying treat but is best enjoyed in moderation as part of a balanced diet.