Philly cheese steak omelette

Philly cheese steak omelette

Breakfast

Item Rating: 59/100

1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 45.0 grams of fat, and 10.0 grams of carbohydrates.

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480
calories
32.0
protein
8.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 320.0 mg 106%
Sodium 960 mg 41%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0.8 g 2%
Sugars 2.4 g
protein 32.0 g 64%
Vitamin D 80.0 mcg 400%
Calcium 240 mg 18%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.6%
26.4%
66.9%
Fat: 324 cal (66.9%)
Protein: 128 cal (26.4%)
Carbs: 32 cal (6.6%)

About Philly cheese steak omelette

The Philly Cheese Steak Omelette is a hearty fusion dish inspired by the iconic Philadelphia cheesesteak sandwich. This omelette features tender slices of seasoned beef, sautéed onions, and bell peppers folded into fluffy, protein-rich eggs. Gooey, melted cheese—often provolone or American—adds an indulgent touch, making it a savory and satisfying meal. Rooted in American cuisine, this dish brings the flavors of a classic Philly street food into breakfast or brunch form. Nutritionally, the omelette is a good source of protein, vitamins, and minerals found in the eggs and vegetables. However, its higher sodium and fat content, attributed to the cheese and beef, may be a consideration for those monitoring their intake. Perfect as a comfort food, the Philly Cheese Steak Omelette strikes a balance between flavor and nutritional value, offering taste with a touch of indulgence.