Philly cheese steak

Philly cheese steak

Fast Food

Item Rating: 63/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
26.1%
39.2%
Fat: 170 cal (39.2%)
Protein: 113 cal (26.1%)
Carbs: 150 cal (34.7%)

About Philly cheese steak

The Philly Cheese Steak is a classic American sandwich that originated in Philadelphia, Pennsylvania, in the early 20th century. Traditionally, it consists of thinly sliced ribeye or sirloin steak, sautéed onions, and melted cheese, often Cheez Whiz, provolone, or American, served on a soft hoagie roll. Variations may include peppers, mushrooms, or additional toppings. While rich in protein from the beef and calcium from the cheese, the sandwich is calorie-dense and high in saturated fats and sodium, especially in its traditional preparation. Whole-grain bread and leaner cuts of meat can enhance nutritional benefits while reducing unhealthy components. Popular for its savory flavor and hearty texture, the Philly Cheese Steak is a quintessential comfort food that reflects the culinary traditions of its regional heritage.