Philidphia cream cheese

Philidphia cream cheese

Dairy

Item Rating: 47/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
16.9
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 889.8 mg 38%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 0.8 mg 4%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 762 cal (88.2%)
Protein: 67 cal (7.8%)
Carbs: 34 cal (3.9%)

About Philidphia cream cheese

Philadelphia Cream Cheese is a popular spreadable cheese made primarily from milk and cream. Known for its rich, smooth texture and mild flavor, it originates from the U.S., where it was first produced in the late 19th century. This versatile ingredient is widely used in both sweet and savory dishes, including cheesecakes, dips, and as a topping for bagels. Nutritionally, it contains calcium and a moderate amount of protein, but is relatively high in fat and calories, with significant saturated fat content. It is low in carbohydrates, making it suitable for some low-carb diets, but portions should be monitored for those watching their caloric intake. Philadelphia Cream Cheese typically contains simple ingredients, including pasteurized milk, cream, cheese culture, and salt, and is free of artificial preservatives. Enjoy it as part of a balanced diet for a satisfying treat or culinary enhancing ingredient.