1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philidaliphia cheese
Philadelphia Cream Cheese is a smooth, spreadable cheese made primarily from pasteurized milk, cream, and stabilizers. Originating in the United States in the late 1800s, it has since become a global favorite, known for its creamy texture and mild tangy flavor. Commonly used in American cuisine, it serves as a key ingredient in recipes ranging from cheesecake to bagel spreads. Nutritionally, Philadelphia Cream Cheese is a source of calcium and vitamin A, but it is also high in fat, particularly saturated fat, and contains moderate levels of sodium. While its richness adds indulgent flavor to dishes, moderation is recommended for those monitoring calorie and fat intake. It is naturally gluten-free, making it a versatile option for those with dietary sensitivities. A delightful addition to sweet and savory recipes alike, Philadelphia Cream Cheese is both a culinary staple and a treat when enjoyed responsibly.
