1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
847.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 50.8 g | 254% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 254.2 mg | 84% | |
Sodium | 889.8 mg | 38% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 194.9 mg | 14% | |
Iron | 0.8 mg | 4% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Philadelphia Cream Cheese is a smooth, spreadable dairy product made primarily from pasteurized milk and cream, enriched with stabilizers like carob bean gum. Originating in the United States in the late 19th century, it has become a staple in both American and global cuisines, often featured in bagels, desserts like cheesecakes, and savory dishes. Its rich texture and slight tanginess make it a versatile choice. While Philadelphia Cream Cheese is a good source of calcium and provides energy through fats, it is relatively high in saturated fat, which should be consumed in moderation as part of a balanced diet. It also contains some sodium, which may not be ideal for those monitoring salt intake. With its combination of creaminess and mild flavor, it remains a beloved ingredient, pairing well with both sweet and savory culinary creations.