Nutrition Facts for Philadelplia light
Image of Philadelplia light

Philadelplia light

Item Rating: 50/100

One cup of Philadelplia light is around 236 grams and contains approximately 362 calories, 12 grams of protein, 28 grams of fat, and 12 grams of carbohydrates.

Philadelphia Light is a delightful spread that captures the essence of creamy, tangy goodness. With its roots in traditional cream cheese, this light version offers a lower-fat alternative without sacrificing flavor. Made with rich, wholesome ingredients, it’s perfect for slathering on a bagel or adding to your favorite recipes. Philadelphia Light is low in calories and packs a protein punch, making it a healthier choice for your morning routine or snacks. Embrace the lightness and enjoy the taste you love, with a guilt-free twist!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 362.2046
Total Fat 28.3465g 0%
Saturated Fat 18.8976g 0%
Polyunsaturated Fat g
Cholesterol 78.7401mg 0%
Sodium 944.8819mg 0%
Total Carbohydrate 11.811g 0%
Dietary Fiber 0g 0%
Total Sugars 11.811g
Protein 11.811g 0%
Vitamin D 0IU 0%
Calcium 236.2205mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 13.5%
Carbs: 13.5%