Philadelphia whipped cream cheese

Philadelphia whipped cream cheese

Dairy

Item Rating: 47/100

1 serving (31 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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384.6
calories
7.7
protein
7.7
carbohydrates
38.5
fat

Nutrition Information

1 cup (238.5g)
Calories
384.6
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 115.4 mg 38%
Sodium 807.7 mg 35%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 7.7 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 0 mg 0%
Potassium 153.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
84.9%
Fat: 346 cal (84.9%)
Protein: 30 cal (7.5%)
Carbs: 30 cal (7.5%)

About Philadelphia whipped cream cheese

Philadelphia Whipped Cream Cheese is a smooth, airy spread crafted from fresh milk and cream. Its lighter texture, achieved through whipping, makes it ideal for spreading, dipping, or incorporating into recipes. Originally reflecting American culinary traditions, this cream cheese is versatile across cuisines, pairing seamlessly with bagels, crackers, or desserts. It contains essential dairy nutrients such as calcium, though its higher fat content should be considered for balanced consumption. Philadelphia Whipped Cream Cheese often contains minimal preservatives, emphasizing a fresh taste, but it may also include stabilizers and salt for flavor and consistency. While it provides creaminess without being overly heavy, moderation is key due to its calorie content. Whether enjoyed as part of breakfast, snacks, or cooking, it offers rich flavor and texture, bringing indulgence to everyday meals.