1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia tuna sushi
Philadelphia Tuna Sushi is a flavorful fusion roll blending the richness of Japanese cuisine with American influences. Typically, it features fresh tuna, creamy Philadelphia cream cheese, and sliced cucumbers, all wrapped in seasoned sushi rice and nori seaweed. The combination delivers a delightful balance of textures—silky tuna, velvety cream cheese, and crisp cucumber. Tuna adds high-quality protein and omega-3 fatty acids, which are beneficial for heart health and brain function. Nori seaweed provides vitamins and minerals like iodine, while cucumbers offer hydrating properties and fiber. However, cream cheese contributes saturated fat and calories, so moderation is key for those watching their intake. This sushi roll is popular for its unique flavor profile and its ability to appeal to varied palates, offering a nutritious yet indulgent experience for sushi enthusiasts.
