1 serving (190 grams) contains 320 calories, 13.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 900.0 mg | 39% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 7.5 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 275.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia sushi roll
Philadelphia Sushi Roll is a popular fusion dish that combines traditional Japanese sushi elements with Western flavors. This roll typically features a combination of smoked salmon, cream cheese, and cucumber, all wrapped in seasoned sushi rice and nori (seaweed). Some variations may include avocado or scallions for added texture and nutrition. The smoked salmon provides a rich source of omega-3 fatty acids, supporting heart and brain health, while cucumbers and avocados add vitamins and hydration. However, cream cheese contributes saturated fats, which should be consumed in moderation. Philadelphia Rolls are often enjoyed for their creamy, savory taste and smooth texture, making them a favorite for sushi enthusiasts seeking a twist on classic Japanese cuisine. Although generally balanced, evaluating portion sizes is important to ensure it fits within a healthy diet plan. Perfect for seafood lovers, this roll bridges cultures with its distinctive blend of flavors.
