1 serving (150 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia sushi
Philadelphia Sushi is a popular Japanese-American fusion roll known for its creamy and savory profile. Typically, it features smoked salmon, cream cheese, and cucumber, rolled in seasoned sushi rice and wrapped with nori seaweed. Occasionally, variations may include avocado or sesame seeds for added texture and flavor. Originating in the United States, it combines traditional sushi elements with Western tastes. This sushi roll offers some nutritional benefits, with smoked salmon providing essential omega-3 fatty acids, protein, and vitamins like B12. The cucumber adds hydration and a low-calorie crunch, while the nori contains important minerals such as iodine and magnesium. However, cream cheese adds saturated fat and extra calories, making it less nutrient-dense compared to traditional sushi rolls. Philadelphia Sushi strikes a balance between indulgence and health, making it a beloved choice for sushi enthusiasts seeking an East-meets-West culinary experience.
