Philadelphia maki
One cup of Philadelphia maki is around 237 grams and contains approximately 473 calories, 16 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Philadelphia Maki is a delicious sushi roll that captures the essence of Japanese cuisine with a unique twist. It features creamy Philadelphia cream cheese, fresh cucumber, and succulent smoked salmon, all wrapped in a delicate layer of seasoned sushi rice and nori. This flavorful combination makes it a popular choice for sushi lovers. While the cream cheese adds richness, it does contribute some calories, making it a delightful treat rather than a daily staple. Packed with omega-3 fatty acids from the salmon and refreshing crunch from the cucumber, Philadelphia Maki offers a burst of flavor and a touch of indulgence, perfect for a special occasion or a satisfying meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories