Philadelphia low fat cream cheese

Philadelphia low fat cream cheese

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
560.0
calories
16.0
protein
16.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 360 cal (73.8%)
Protein: 64 cal (13.1%)
Carbs: 64 cal (13.1%)

About Philadelphia low fat cream cheese

Philadelphia Low Fat Cream Cheese is a lighter version of the classic cream cheese, offering the same creamy texture and tangy flavor with reduced fat content. Originating in the United States, it has become a versatile staple in both sweet and savory dishes worldwide, from bagels to cheesecakes to sauces. Made primarily from pasteurized milk and cream, it also includes stabilizers for a smooth consistency. Each serving provides a source of calcium and protein while significantly cutting down on fat compared to traditional options, making it a suitable choice for those watching their calorie intake. However, it's worth noting that it contains sodium and is best enjoyed in moderation. Perfect for spreads, dips, or cooking, Philadelphia Low Fat Cream Cheese allows you to indulge in delicious recipes while balancing health-conscious choices.