Philadelphia lightest

Philadelphia lightest

Dairy

Item Rating: 55/100

1 serving (30 grams) contains 46 calories, 2.2 grams of protein, 3.5 grams of fat, and 1.2 grams of carbohydrates.

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368.0
calories
17.6
protein
9.6
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
368.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 960 mg 41%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 0 g 0%
Sugars 9.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
19.5%
69.8%
Fat: 252 cal (69.8%)
Protein: 70 cal (19.5%)
Carbs: 38 cal (10.6%)

About Philadelphia lightest

Philadelphia Lightest is a versatile cream cheese spread offering a lighter option for those seeking flavor without compromise. Originating from the classic Philadelphia cream cheese line, this variant has a rich yet airy texture inspired by its American heritage. It contains significantly less fat than standard cream cheese, making it a better choice for calorie-conscious individuals. With a smooth consistency, it’s perfect for spreading on bagels, pairing with fruits, or incorporating into recipes like pasta sauces and dips. Philadelphia Lightest is low in calories and saturated fat, making it suitable for balanced diets. While still delivering the signature taste, it does contain dairy as its primary ingredient, so it’s not suitable for those with lactose intolerance or dairy allergies. Enriched with a creamy flavor, it’s a convenient, health-conscious alternative to traditional cream cheese spreads.