1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia light cream cheese
Philadelphia Light Cream Cheese is a smooth and creamy spread that offers a lighter option for cream cheese lovers. Made primarily from pasteurized milk and cream, it contains less fat compared to regular cream cheese, making it a popular choice for those looking to balance indulgence and mindful eating. This versatile spread is commonly used in American and international cuisines, featured in dishes such as bagels, cheesecakes, dips, and sauces. While it provides a source of calcium, which supports bone health, it is also relatively high in sodium and saturated fat, requiring moderation in consumption. Philadelphia Light Cream Cheese is an excellent option for adding creaminess and flavor to meals without the higher calorie count of traditional cream cheese, allowing for enjoyable recipes that cater to a lighter dietary preference.
