Philadelphia high protein

Philadelphia high protein

Snack

Item Rating: 48/100

1 serving (30 grams) contains 70 calories, 3.5 grams of protein, 5.5 grams of fat, and 1.5 grams of carbohydrates.

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551.2
calories
27.6
protein
11.8
carbohydrates
43.3
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 984.3 mg 42%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.6%
20.2%
71.2%
Fat: 389 cal (71.2%)
Protein: 110 cal (20.2%)
Carbs: 47 cal (8.6%)

About Philadelphia high protein

Philadelphia High Protein is a creamy spreadable cheese hailing from Philadelphia’s renowned line of dairy products. Designed for health-conscious consumers, this variety balances indulgence with nutrition by providing a higher protein content compared to traditional cream cheese. Made with fresh milk and rich cream, it delivers a smooth texture and mild, tangy flavor typical of American-style cream cheese. Its elevated protein content supports muscle repair and overall wellness, making it ideal for active lifestyles. Additionally, this option contains fewer carbohydrates, aligning with low-carb diets. However, like most cream cheeses, it carries a moderate level of fat, requiring mindful consumption for those managing calorie intake. Perfect for spreading on sandwiches, adding creaminess to sauces, or enhancing snacks, Philadelphia High Protein blends versatility and health, offering a satisfying boost to your daily nutrition while keeping indulgence on the table. It's a delicious fusion of flavor and functionality.