1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia cream cheese
Philadelphia Cream Cheese is a smooth, spreadable dairy product known for its rich taste and creamy texture. Originating in the United States, it was first developed in 1872 and has since become a staple in both sweet and savory dishes, including cheesecakes, bagels, and dips. Made primarily from pasteurized milk and cream, it contains added stabilizers to maintain its consistency. A standard serving provides a source of calcium and vitamin A, but it is also high in fat and calories, particularly saturated fats, necessitating moderation for those mindful of heart health or weight management. Philadelphia Cream Cheese is versatile in cooking and is cherished for adding a decadent, tangy flavor to recipes. It is not a significant source of protein or fiber, so while it can fit into a balanced diet, pairing it with nutrient-rich foods is recommended for optimal health benefits.
