Philadelphia cream cheese light

Philadelphia cream cheese light

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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560.0
calories
16.0
protein
16.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0 mg 0%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.4%
11.4%
77.1%
Fat: 432 cal (77.1%)
Protein: 64 cal (11.4%)
Carbs: 64 cal (11.4%)

About Philadelphia cream cheese light

Philadelphia Cream Cheese Light is a lower-fat alternative to traditional cream cheese, offering the rich and creamy taste you love with fewer calories and less fat per serving. It’s made from pasteurized dairy products, including milk and cream, blended with a touch of salt and stabilizers for a smooth texture. Originating from the rich, indulgent tradition of American cream cheese, this lighter version allows you to enjoy the same versatile ingredient in sandwiches, desserts, dips, or spreads. With roughly half the fat of regular cream cheese, Philadelphia Cream Cheese Light makes reducing your calorie intake easier without compromising on flavor. While it’s a good option for those seeking balanced indulgence, it’s best enjoyed in moderation due to its sodium content and presence of saturated fat. Perfect for elevating everyday snacks, this light variety marries elegance and practicality in the kitchen.