Philadelphia cottage cheese
One cup of Philadelphia cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Philadelphia Cottage Cheese is a creamy, protein-packed staple that brings the fresh taste of tradition to your table. Made with simple ingredients, it features creamy curds for a delightful texture. Originating from the heart of American dairy kitchens, this versatile cheese is perfect for both savory dishes and sweet treats. With its low fat content and high protein levels, Philadelphia Cottage Cheese is an excellent choice for those seeking a healthy snack or meal addition. Whether enjoyed on its own, blended into smoothies, or used in recipes, it’s deliciously nutritious and always satisfying.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
Source of Calories