1 serving (150 grams) contains 450 calories, 9.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.3 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Phare Breton is a traditional French dessert originating from Brittany. It is a dense, custard-like cake typically made with a base of flour, eggs, milk, sugar, and butter, often featuring prunes or raisins as its signature filling. The recipe is straightforward, showcasing the rustic simplicity of Breton cuisine. While Phare Breton is indulgent, it contains some nutrients from the eggs and dried fruits, such as protein, vitamins, and fiber. However, its richness is tempered by high levels of sugar and butter, making it calorie-dense and best enjoyed in moderation. Perfect as a treat after a hearty meal, this dessert reflects the wholesome, hearty cooking style of the Brittany region while offering a taste of its cultural heritage.