Nutrition Facts for Phad thai
Image of Phad thai

Phad thai

Item Rating: 71/100

One cup of Phad thai is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 52 grams of carbohydrates.

Phad Thai is a vibrant stir-fried noodle dish hailing from Thailand, celebrated for its perfect balance of flavors. This beloved street food features rice noodles, tossed with fresh vegetables, tofu or shrimp, and a signature tamarind sauce. Garnished with crushed peanuts and lime, it offers a delightful crunch and tang. While often rich in savory notes, Phad Thai can be a healthy choice, packed with protein and vitamins, especially when loaded with veggies. Just be mindful of added sugars and oils, as they can up the calorie count. Dive into a bowl of Phad Thai, and savor a taste of Thailand!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.0001g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 960mg 0%
Total Carbohydrate 52.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 18.5%
Carbs: 48.1%