1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pflaumenkuchen
Pflaumenkuchen, or German plum cake, is a traditional dessert originating from Germany. This beloved treat features a yeast or shortcrust base topped with fresh, halved plums arranged in rows. Often finished with a sprinkling of sugar and cinnamon, it’s a seasonal favorite during late summer and early autumn when plums are at peak ripeness. Some variations include a crumbly streusel topping for added texture. Pflaumenkuchen is relatively light compared to richer desserts, and its fruit content provides vitamins, fiber, and antioxidants. However, it can be high in sugar and refined carbohydrates, depending on the recipe. It pairs wonderfully with a dollop of whipped cream or a scoop of vanilla ice cream and is often served alongside coffee or tea. While indulgent, choosing whole-grain flour or reducing sugar can make this dessert a more wholesome choice.
