Pfirsichsaft

Pfirsichsaft

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 110 calories, 0.5 grams of protein, 0.2 grams of fat, and 27.0 grams of carbohydrates.

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110.0
calories
0.5
protein
27
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 27 g 9%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 260.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
1.8%
1.6%
Fat: 1 cal (1.6%)
Protein: 2 cal (1.8%)
Carbs: 108 cal (96.6%)

About Pfirsichsaft

Pfirsichsaft, or peach juice, is a sweet and refreshing beverage made from the pressed juice of ripe peaches. Native to regions where peaches are widely cultivated, such as Europe and Asia, it’s commonly enjoyed in German-speaking countries as a standalone drink or mixer for cocktails. Rich in vitamins A and C, Pfirsichsaft supports skin health and boosts the immune system. It contains antioxidants that may help combat oxidative stress, promoting overall wellness. While naturally low in fat, commercial versions can sometimes contain added sugar, increasing calorie content and diminishing nutritional value. Opting for 100% pure peach juice with no added sweeteners is a healthier choice. Pfirsichsaft can also be a source of dietary fiber if it includes pulp, aiding digestion. Its vibrant flavor makes it a delightful addition to a balanced diet when consumed in moderation.