1 serving (100 grams) contains 340 calories, 9.0 grams of protein, 6.0 grams of fat, and 65.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pfefferbrezel
Pfefferbrezel, a savory German snack, combines the crisp, golden-brown tradition of soft pretzels with a bold twist of spice. Originating from Swabian cuisine, this pretzel is seasoned with freshly ground pepper, elevating its flavor profile compared to the classic version. Crafted from a dough of wheat flour, yeast, water, and a touch of salt, it's shaped into the iconic pretzel form before being briefly boiled in a baking soda solution for its signature chewy texture and shiny crust. While it provides energy from carbohydrates, Pfefferbrezel is low in fat and cholesterol, making it a lighter option than many fried snacks. However, the sodium content can be high due to the baking soda bath and sprinkled salt, so it's best enjoyed in moderation. Pair this spiced pretzel with a nutritious dip or fresh veggies for a balanced snack that's full of character and crunch.
