One cup of Pfeffer is around 236.6 grams and contains approximately 13.7 calories, 10.2 grams of protein, 0.9 grams of fat, and 7.8 grams of carbohydrates.
Pfeffer is a vibrant spice originating from the tropics, known for its rich flavors and aromatic qualities. Derived from the dried berries of the pepper plant, it adds a zesty kick to a wide range of dishes, from savory to sweet, across various cuisines. Packed with antioxidants and featuring anti-inflammatory properties, Pfeffer not only enhances your meals but also supports overall health. However, be mindful of its potent heat; moderation is key to enjoying its bold taste without overwhelming your palate. Elevate your cooking with Pfeffer, a spice that tantalizes the taste buds and nurtures the body.
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Nutrition Information
Calories |
13.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.2 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 19.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
