1 serving (100 grams) contains 227 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pfannenkuchen
Pfannenkuchen, a popular dish in German cuisine, is a type of thin pancake made from a simple batter of flour, eggs, milk, and a pinch of salt. Often enjoyed as a versatile meal or snack, it can be served sweet with toppings like powdered sugar, fruit preserves, or fresh fruit, or savory with ham, cheese, or vegetables. These pancakes are typically pan-fried in a bit of butter or oil to achieve their golden, crispy edges. While Pfannenkuchen is rich in protein from eggs and calcium from milk, it can be high in refined carbohydrates and fats depending on preparation and toppings. Healthier versions can include whole-grain flour, plant-based milk, or minimal added sugar. Perfectly adaptable for diverse dietary needs, Pfannenkuchen represents both the indulgence and creativity of German home cooking.
