Pf changs teryaki

Pf changs teryaki

Restaurant Food

Item Rating: 64/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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352.9
calories
14.1
protein
52.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.0%
16.0%
24.0%
Fat: 84 cal (24.0%)
Protein: 56 cal (16.0%)
Carbs: 211 cal (60.0%)

About Pf changs teryaki

PF Chang’s Teriyaki Chicken is a savory dish inspired by traditional Asian cuisine, featuring tender chunks of chicken glazed in a rich teriyaki sauce. The sauce, made with soy sauce, garlic, ginger, and a touch of sweetness from sugar or honey, delivers a balanced blend of umami flavors. Served alongside fresh vegetables like broccoli or snap peas and often paired with steamed rice or noodles, this dish offers a satisfying combination of protein and fiber. While the chicken provides a lean protein source, the teriyaki sauce can be high in sodium and added sugars, making portion control essential for a balanced meal. Rich in flavor and boasting colorful vegetables, PF Chang’s Teriyaki Chicken is a popular choice for fans of Asian fusion cuisine looking for a blend of healthy components and indulgent taste.