One cup of Pf changs dynamite roll is around 235.3 grams and contains approximately 588.2 calories, 17.6 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
Pf Changs Dynamite Roll is a vibrant fusion of flavors, featuring fresh sushi rice rolled with delicate crab, crisp cucumber, and spicy mayo, all topped with a swirl of avocado and tangy eel sauce. Inspired by Japanese cuisine, this roll offers a delicious balance of textures and tastes. While the creamy avocado adds heart-healthy fats, the roll is best enjoyed as an occasional treat due to its spicy mayo and eel sauce. Perfect for those seeking a bold, exciting experience, the Dynamite Roll ignites your taste buds with every bite!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.