Pf chang won ton

Pf chang won ton

Appetizer

Item Rating: 57/100

One cup of Pf chang won ton is around 238.1 grams and contains approximately 595 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Pf Chang Won Ton is a delectable dish that embodies the rich flavors of Asian cuisine. These delicate dumplings are filled with a savory blend of seasoned ground pork, shrimp, and fresh vegetables, all wrapped in a tender, thin dough. Traditionally enjoyed in Chinese dishes, they bring a delightful crunch when lightly fried or can be steamed for a healthier twist. With their protein-packed filling and fresh ingredients, Pf Chang Won Ton offers a satisfying treat, whether you're indulging or seeking a balanced option. Perfect as an appetizer or a main course, they are a flavorful journey into the heart of Asian culinary tradition.

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595
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 185.0 mg 61%
Sodium 2610.0 mg 113%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 3.0 g 10%
Sugars 9.0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)