Pf chang won ton

Pf chang won ton

Appetizer

Item Rating: 63/100

1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.9
calories
14.2
protein
47.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.2%
12.4%
46.4%
Fat: 213 cal (46.4%)
Protein: 56 cal (12.4%)
Carbs: 189 cal (41.2%)

About Pf chang won ton

P.F. Chang’s Won Ton Soup is a flavorful dish rooted in Chinese cuisine, offering a warm and comforting start to your meal. This soup features tender pork wontons delicately wrapped in thin dough, accompanied by an aromatic broth, sliced scallions, and a medley of vegetables that often include spinach or bok choy. High in protein from the pork, the soup provides essential nutrients, but it's also relatively high in sodium, which is something to consider for those monitoring their intake. The inclusion of vegetables adds a dose of vitamins and fiber, adding a wholesome balance to the dish. Ideal as a light appetizer, Won Ton Soup satisfies with a blend of richness and health-conscious ingredients, making it a tasty but moderate choice for those seeking a harmony of flavor and nutrition in their dining experience.