1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pf chang shaking beef
PF Chang's Shaking Beef is a savory dish inspired by Vietnamese and Southeast Asian cuisine. It features tender chunks of marinated beef wok-tossed with crisp green beans, cherry tomatoes, and onions, all coated in a flavorful soy-based sauce. Known for its aromatic blend of garlic, ginger, and a touch of sweetness, the dish offers a delightful balance of flavors. While high in protein from the beef, it may also contain higher levels of sodium due to the soy sauce and marinade. The inclusion of vegetables provides dietary fiber and essential vitamins, promoting a more balanced meal. However, the dish is often stir-fried, which can contribute to added oils. For those mindful of sodium or fat intake, moderating portion size and pairing with lighter sides can be a great strategy.
