1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petto di pollo
Petto Di Pollo, an Italian-inspired dish, features tender chicken breast as its star ingredient, often seasoned with herbs like rosemary, thyme, or parsley. It's typically cooked grilled, baked, or pan-seared with olive oil, showcasing the simplicity and freshness of Italian cuisine. Chicken breast is a lean protein source, making it an excellent choice for those seeking a high-protein, low-fat option. Rich in essential nutrients like vitamin B6, niacin, and phosphorus, it supports energy metabolism and bone health. Olive oil, a common accompaniment in preparation, adds healthy monounsaturated fats and antioxidants but should be used in moderation to manage calorie intake. This dish is versatile, pairing well with vegetables, salads, or whole grains for a balanced meal. While Petto Di Pollo is generally healthy, watch for added ingredients like cheese or cream sauces, which can significantly increase calorie and fat content.
