Petto di pollo alla griglia

Petto di pollo alla griglia

Dinner

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Petto di pollo alla griglia

Petto Di Pollo Alla Griglia, or Grilled Chicken Breast, is a classic dish rooted in Italian cuisine. Prepared using skinless chicken breast, olive oil, garlic, lemon juice, and fresh herbs like rosemary or thyme, this simple yet flavorful recipe highlights the Mediterranean emphasis on wholesome, natural ingredients. Grilling the chicken ensures a lean cooking method, minimizing added fats while retaining tenderness and smoky flavor. Packed with high-quality protein, this dish supports muscle repair and overall satiety. Olive oil contributes heart-healthy monounsaturated fats, while the citrus and herbs add antioxidants that promote overall wellness. With no heavy sauces or fried elements, Petto Di Pollo Alla Griglia is low-calorie and ideal for those seeking nutritious options. However, sodium content may vary depending on seasoning, so mindful preparation can keep this meal balanced and aligned with healthy eating goals.