1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Petto Di Pollo Alla Griglia, or Grilled Chicken Breast, is a classic dish rooted in Italian cuisine. Prepared using skinless chicken breast, olive oil, garlic, lemon juice, and fresh herbs like rosemary or thyme, this simple yet flavorful recipe highlights the Mediterranean emphasis on wholesome, natural ingredients. Grilling the chicken ensures a lean cooking method, minimizing added fats while retaining tenderness and smoky flavor. Packed with high-quality protein, this dish supports muscle repair and overall satiety. Olive oil contributes heart-healthy monounsaturated fats, while the citrus and herbs add antioxidants that promote overall wellness. With no heavy sauces or fried elements, Petto Di Pollo Alla Griglia is low-calorie and ideal for those seeking nutritious options. However, sodium content may vary depending on seasoning, so mindful preparation can keep this meal balanced and aligned with healthy eating goals.