1 serving (100 grams) contains 135 calories, 30.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petti di tacchino
Petti di Tacchino, or turkey breast, is a staple in Italian cuisine, often enjoyed for its lean protein and versatility. It’s typically prepared by marinating or seasoning the meat with herbs like rosemary, thyme, or sage, before grilling, baking, or pan-searing. Rich in protein and low in fat, turkey breast is ideal for those seeking a heart-healthy option or managing weight. It’s also packed with essential nutrients such as B vitamins, selenium, and zinc, which support metabolism and immune function. While the preparation often leans toward health-conscious methods, some recipes may include rich sauces or frying, which can add calories and fats. When served with fresh vegetables or whole grains, Petti di Tacchino becomes a balanced and nutritious dish, highlighting its role as a wholesome choice in Mediterranean-inspired meals.
