Petti di pollo

Petti di pollo

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 31.0 mcg 155%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Petti di pollo

Petti Di Pollo, meaning "chicken breast" in Italian, is a popular dish in Italian cuisine often served grilled, sautéed, or baked. The dish typically highlights lean chicken breasts seasoned with simple yet flavorful ingredients like olive oil, garlic, lemon juice, and fresh herbs such as rosemary or parsley. As a protein-rich option, Petti Di Pollo is a nutritious choice for those looking to support muscle health or maintain a balanced diet. With low fat content when prepared without heavy sauces, it’s considered heart-friendly, especially when paired with vegetables or whole grains. However, the nutritional profile can vary depending on preparation; versions that incorporate breading, frying, or cream-based sauces may increase calorie and fat levels. Whether for a light lunch or hearty dinner, Petti Di Pollo offers a healthy foundation that can be customized to fit a variety of dietary preferences.