Petti di pollo alla piastra

Petti di pollo alla piastra

Dinner

Item Rating: 77/100

1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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261.9
calories
49.2
protein
0
carbohydrates
5.7
fat

Nutrition Information

1 cup (238.1g)
Calories
261.9
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 134.9 mg 44%
Sodium 117.5 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.2 g 98%
Vitamin D 11.1 mcg 55%
Calcium 20.6 mg 1%
Iron 1.6 mg 8%
Potassium 406.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 51 cal (20.7%)
Protein: 196 cal (79.3%)
Carbs: 0 cal (0.0%)

About Petti di pollo alla piastra

Petti Di Pollo Alla Piastra is a classic Italian dish featuring grilled chicken breast, seasoned simply with olive oil, garlic, lemon juice, salt, and pepper. Originating from Italy’s focus on fresh, wholesome ingredients, this dish embodies Mediterranean cuisine's emphasis on flavor without excess. The chicken breast, known for being lean and protein-rich, is cooked on a hot griddle or grill, ensuring a light yet satisfying meal suited to various dietary preferences. Olive oil and garlic not only enhance flavor but also contribute healthy fats and antioxidants. The fresh lemon juice adds brightness while aiding digestion. This dish is low in saturated fat and high in essential vitamins and minerals, though its sodium content may vary depending on the seasoning. Petti Di Pollo Alla Piastra is a healthy, versatile option perfect for a balanced meal.