Petits suisses

Petits suisses

Dairy

Item Rating: 65/100

1 serving (60 grams) contains 60 calories, 3.5 grams of protein, 3.5 grams of fat, and 4.5 grams of carbohydrates.

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240
calories
14.0
protein
18
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 120 mg 5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.4 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

28.3%
22.0%
49.6%
Fat: 126 cal (49.6%)
Protein: 56 cal (22.0%)
Carbs: 72 cal (28.3%)

About Petits suisses

Petits Suisses are creamy, single-serving fresh cheeses originating from France. Traditionally made from cow's milk, these small but rich delights contain around 40% fat, giving them their signature velvety texture. Their mildly tangy flavor makes them versatile for both sweet and savory dishes, often paired with fruit, honey, or herbs. Petits Suisses are an excellent source of protein and calcium, supporting bone health, while their probiotics aid in digestion and gut health. However, the high fat content means they should be consumed in moderation, especially by those managing cholesterol or calorie intake. Typically enjoyed as a snack or dessert, they are a staple in French cuisine and beloved for their balance of indulgence and nutrition.