Petite tomatoes

Petite tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Petite tomatoes

Petite tomatoes, known for their sweet, tangy flavor and vibrant red color, are a versatile fruit often featured in Mediterranean, Italian, and global cuisines. These bite-sized gems are rich in essential nutrients, including vitamin C, potassium, and antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. Low in calories and naturally fat-free, petite tomatoes are a nutrient-dense option for snacking, salads, or cooking. Their high water content aids in hydration, while dietary fiber promotes digestion. Petite tomatoes are minimally processed and free from added sugars, making them a wholesome addition to any diet. However, individuals sensitive to acidity may need to enjoy them in moderation. Perfect for raw dishes, sautéing, or roasting, petite tomatoes bring color, flavor, and nutrition to meals while supporting overall wellness.