Petite sirloin steak

Petite sirloin steak

Meat

Item Rating: 75/100

1 serving (170 grams) contains 200 calories, 28.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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277.8
calories
38.9
protein
0
carbohydrates
12.5
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 83.3 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 3.5 mg 19%
Potassium 513.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.0%
42.0%
Fat: 112 cal (42.0%)
Protein: 155 cal (58.0%)
Carbs: 0 cal (0.0%)

About Petite sirloin steak

Petite Sirloin Steak is a lean and flavorful cut derived from the sirloin section of the beef, offering a tender bite with minimal fat content. This smaller steak is popular in Western cuisine and is often used in dishes such as steak salads, stir-fries, or paired with roasted vegetables for a balanced meal. Its high protein content supports muscle growth and repair, while providing essential nutrients like iron, zinc, and B vitamins. Petite Sirloin is a lower-fat option compared to richer cuts like ribeye, making it a heart-healthier choice. However, it’s important to moderate portions and opt for healthy cooking methods like grilling, broiling, or pan-searing to maximize its nutritional benefits while avoiding excessive added fats or sodium. With its versatile nature and robust flavor, Petite Sirloin Steak is an excellent choice for health-conscious individuals seeking a satisfying and nutrient-packed meal.