1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1021.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petite potatoes
Petite Potatoes are small, bite-sized varieties of potatoes, often featuring thin skins and creamy textures. Native to South America, potatoes have become a staple in cuisines worldwide, cherished for their versatility and satisfying flavor. Petite Potatoes are rich in essential nutrients like potassium, vitamin C, and vitamin B6, while offering a good source of dietary fiber when consumed with their skins. Their naturally small size makes them perfect for roasting, sautéing, or boiling, adding a delightful, buttery flavor to dishes. Low in fat and free of cholesterol, they can be incorporated into balanced meals. However, preparation methods such as frying or loading them with heavy toppings may increase their fat and calorie content. Petite Potatoes are ideal for health-conscious recipes, providing energy through complex carbohydrates, while supporting muscle function and heart health due to their nutrient profile.
