1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 992 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petite golden potato
Petite Golden Potatoes are small, tender, and slightly sweet tubers known for their thin, edible skin and buttery texture. Native to South America, these potatoes have become a versatile ingredient in cuisines worldwide, often featured in roasted dishes, soups, and salads. Nutritionally, Petite Golden Potatoes are a good source of vitamins C and B6, potassium, and dietary fiber, which support immune health, energy production, and digestion. They are naturally fat-free and low in calories, making them a wholesome addition to balanced meals. However, their carbohydrate content, primarily from starch, should be moderated in diets focused on low-carb consumption. Easy to prepare and packed with flavor, these potatoes can enliven dishes while providing essential nutrients to fuel your day. Enjoy them baked, mashed, or simply steamed for a delicious and nutritious side.
