1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petite de frango na airfyer
Petite de Frango na Airfryer is a Brazilian-inspired dish that features tender, marinated chicken thighs or drumsticks cooked to crispy perfection in an air fryer. Typically seasoned with garlic, paprika, olive oil, lemon juice, and fresh herbs, this recipe delivers bold, savory flavors while being a lighter alternative to traditional fried chicken. The air fryer minimizes oil usage, making it lower in fat and calories compared to deep-fried versions. Rich in high-quality protein, chicken provides essential nutrients such as B vitamins and selenium. However, if using skin-on chicken or excessive oil in the marinade, fat content may increase slightly. Petite de Frango na Airfryer is a healthier and convenient way to enjoy a beloved staple of Brazilian cuisine, combining vibrant flavors with modern cooking techniques for a guilt-free indulgence.
