1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.8 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.3 mg | 5% | |
| Total Carbohydrates | 13.6 g | 4% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.1 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 544 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petite carrots
Petite carrots, often referred to as baby carrots, are a sweet and crunchy vegetable perfect for snacking or adding vibrant color to dishes. While many think of them as a naturally occurring variety, petite carrots are typically sculpted from full-sized carrots for convenience and uniformity. Originating from traditional carrot cultivation, they're a popular ingredient in a wide array of cuisines, including American, Mediterranean, and Asian dishes, due to their versatility. Rich in beta-carotene, which converts to vitamin A in the body, petite carrots support eye health, immune function, and skin vitality. They are also a good source of fiber, aiding digestion, and low in calories, making them an ideal choice for weight management. Though they contain natural sugars, their glycemic index remains moderate, making them suitable for most diets. Enjoy them raw, roasted, steamed, or dipped in your favorite spreads for a nutritious boost.
