Petite basque

Petite basque

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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847.5
calories
59.3
protein
0
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1694.9 mg 73%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 84.7 mcg 423%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 237 cal (28.0%)
Carbs: 0 cal (0.0%)

About Petite basque

Petite Basque is a semi-soft sheep’s milk cheese from France, specifically inspired by Basque traditions. With a pale yellow rind and a smooth, creamy interior, it offers mild, nutty, and slightly tangy flavors that pair well with fruits, whole-grain crackers, or charcuterie. Made from pasteurized sheep’s milk, it retains beneficial proteins and calcium while being easier to digest for some compared to cow’s milk cheeses. Petite Basque is lower in fat than many aged cheeses, making it a reasonable option for those mindful of dietary indulgence. However, it is still high in saturated fat and sodium, so moderation is key to enjoying its creamy richness without exceeding dietary limits. Perfect for Mediterranean-inspired meals or as a snack, this cheese is an excellent way to explore the robust flavor profile of traditional French cuisine while balancing taste and nutrition.